Services

Coaching designed around you.

Three ways to work together, each tailored to you. Not sure which is right? Send an enquiry and we'll find the best fit.

Personal Training

Personal trainer smiling, holding a small exercise ball

One-to-one, in-person sessions built around your body, goals and lifestyle. Expert coaching, clear progression and the support to keep you consistent.

What's included

Initial consultation and goal setting
Personalised, progressive sessions
Technique coaching and ongoing support

Pricing

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Virtual Personal Training

Coach performing a Pilates-style core exercise with a small ball

Live, personal coaching from wherever you are. The same tailored approach as in-person training, delivered online and fitted around your schedule.

What's included

Initial consultation and goal setting
Live one-to-one sessions online
Programme tailored to your equipment and space

Pricing

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Nutrition Coaching

Nutrition coach looking thoughtfully to the side

Practical, personalised nutrition guidance that removes the guesswork. Build habits that fuel your training and fit your real life, with no fad diets.

What's included

Review of your current habits and goals
Personalised, realistic nutrition guidance
Regular check-ins and adjustments

Pricing

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Not sure where to start?

Tell me your goals, I'll guide you.

Make an enquiry